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August 16, 2022 · In: Wellness

No Pain, No Gain: How To Grow Muscle Mass Without Hurting Your Body

It can be difficult to distinguish how hard you need to work out when you’re trying to build muscle. Although no pain, no gain can be a true statement, how…

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Hi, I'm April. I am a Wife, Mom, Vanilla Latte lover, and Child of the King. Blogging has been my creative outlet aka "me time" for 12 years and I love it! Thank you for visiting.

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